Refresh yourself. How to choose the right body scrub

A body scrub is more than just a cosmetic product—it’s a small miracle designed to give your skin new life. With each use, you breathe new energy into your skin, sloughing off dead cells and revealing a surface that’s smooth, soft, and radiant. It’s a bridge between daily care and deep cleansing that not only enhances appearance but boosts the effectiveness of your skincare products.

The first mentions of exfoliating rituals trace back to ancient Egypt, where women used sand and sea salt to smooth their skin.

In medieval Europe, people used mixtures of herbs and honey for both purification and beauty. These recipes evolved over centuries, passed down through generations and refined for modern needs.

With the development of cosmetology in the 20th century, scrubs became an essential part of skincare. Today, there are scrubs to suit every taste: with salt, sugar, fruit pits, coffee grounds, and even exotic ingredients like bamboo or volcanic powder. The beauty industry continuously explores new components and techniques to make skincare not only effective but also a pleasure.

Regular exfoliation is more than just a treat—it’s an essential practice for radiant, healthy skin. It removes dead skin cells, allowing your skin to breathe and regenerate more effectively. It boosts circulation and lymphatic drainage, helps your skincare products absorb better, and even prevents ingrown hairs.

How to use a body scrub?

Use your scrub during a shower when your skin is soft and pores are open. Apply in circular, upward motions—starting from the legs and moving toward the heart—to stimulate circulation. Focus on rough areas like elbows, knees, and feet. Rinse with warm water and apply a moisturizing cream or body oil afterward.

How often?

For normal or oily skin, 1–2 times a week is ideal. Sensitive skin needs a gentler approach—once every 10–14 days may be enough.

How to choose a body scrub based on your skin type:

• Normal skin: You can enjoy a wide variety of scrubs, from sugar to salt-based ones. Look for formulas with hydrating oils to maintain your natural balance.
• Dry skin: Opt for gentle exfoliants with fine particles and rich oils (like coconut, shea, or almond oil) to avoid further dryness and nourish the skin.
• Oily skin: Choose salt scrubs or those with detoxifying properties, such as volcanic clay. Ingredients like tea tree or aloe vera provide antibacterial and calming effects.
• Sensitive skin: Avoid rough exfoliants and synthetic fragrances. Enzyme scrubs or gentle natural particles are your go-to.

What to look for in the ingredients:

Avoid microplastics and synthetic abrasives—they’re not only harmful to the environment but can irritate your skin. Choose natural exfoliants like sugar, sea salt, orange peel, or coffee. Look for nourishing components such as plant oils (argan, coconut, olive), glycerin, or vitamin E.

The scent matters too. Let your scrub bring you joy and relaxation. Essential oils not only smell amazing but add extra skincare benefits.

In the Time to Choose Magic collection, you’ll find two natural scrubs:

• COFFEE BODY SCRUB. Contains: natural ground coffee, cane sugar, oils of soybean, palm, shea butter, cocoa, and vitamin E. Ideal for all skin types, especially dry. Use 2–3 times a week for gentle exfoliation and nourishment.
• THE SALT BODY SCRUB. Base: fine sea salt. Enriched with sweet almond oil, shea butter, olive oil, vitamin E, and turmeric extract—known for its anti-inflammatory properties. A rejuvenating treatment that purifies and energizes your skin.

When choosing a scrub, listen to your body. Skincare is more than a necessity—it’s a ritual of love and care. Let your routine be as pleasant as it is effective.